Friday, June 8, 2012

Vegetarian pasta

Vegetarian pasta is not just about vegetables as you can use tofu that will give this dish a fabulous taste. I used "smoked tofu" in this dish that combines very well with pasta.

Tofu is also very good for you and has many health benefits.

This recipe is healthy, delicious and does not take long to cook.



Ingredients for Jeenas Saturday Kitchen Vegetarian Pasta Recipe:


100g Smoked Tofu (sliced into chunks)
1 Large Flat Mushroom (diced)
1 Small Onion (sliced)
1 Tomato (peeled & diced)
1 Garlic Clove (crushed)
Few drops Lemon Juice
Olive Oil
Salt & Pepper
Fresh Parsely Leaves
Parmesan Cheese (or dairy free alternative)
Rigatoni Pasta (small pan full)

'Note ...I used a smoked tofu with added chopped nuts, there are many types of smoked tofu, you can use which ever smoked tofu you can get.'

Below are photos of my smoked tofu used in this saturday kitchen recipe: It looks so very tasty !

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